You will remain fully clothed for a Thai massage, so you should wear clothing that is comfortable and can stretch easily.

Thai massage is always a full body treatment because it is holistic. You will usually begin lying on your back and the therapist will start at your feet. The treatment involves the therapist pressing up and down the body along the Sen lines using her palms, thumbs, forearms and knees.

Key Differences Technique and Focus: Thai massage combines physical and energetic aspects for holistic wellness, emphasizing stretching and energy balance. Regular massage targets muscle relaxation and pain relief, focusing on physical well-being.

Thai yoga massage differs from a regular massage in that the client is fully dressed and no oils are applied. Instead, it incorporates many yoga postures, like forward bends, backbends, spinal twists, cobra, locust, and more.