You will remain fully clothed for a Thai massage, so you should wear clothing that is comfortable and can stretch easily.

Thai hot oil massage typically uses gentle stretching and pressure to relieve areas of tension and utilises aromatherapy oils. By focusing on the body's energy lines the treatment releases any blocked energy which can in turn relieve many healthy problems.

Key Differences Technique and Focus: Thai massage combines physical and energetic aspects for holistic wellness, emphasizing stretching and energy balance. Regular massage targets muscle relaxation and pain relief, focusing on physical well-being.

Thai yoga massage differs from a regular massage in that the client is fully dressed and no oils are applied. Instead, it incorporates many yoga postures, like forward bends, backbends, spinal twists, cobra, locust, and more.