Wear some comfortable clothes and flat footwear. If you don't have time to change clothes after work, at least wear smaller heels. Don't forget to wrap up long hair, its especially important if you are going to take oil massage, so it won`t touch aroma oils.

What is a Thai Yoga Massage? Typically performed on the floor lying on a mat, a specially-trained massage therapist guides you through partner yoga poses and stretches. Usually, it starts with focusing on the feet and ends with the face and head.

Traditional Thai massage combines acupressure, Indian Ayurvedic principles, and assisted yoga postures, but with no use of oils or lotions. The recipient remains clothed during treatment.

Contrary to Western style massage, traditional Thai massage does not primarily work with the physical body but rather with the energy body of man. The kneading of muscles, which dominates in Western style massage, is absent from Thai massage: energy points are pressed or general pressure is used instead.