Wear some comfortable clothes and flat footwear. If you don't have time to change clothes after work, at least wear smaller heels. Don't forget to wrap up long hair, its especially important if you are going to take oil massage, so it won`t touch aroma oils. Every massage starts with feet cleaning, so don't be shy.

Thai massage is always performed clothed, on a mat, or on the floor. Recipients are guided through a series of yoga-like stretches, as well as a combination of abdominal work, breath cues, deep tissue massage, and application of pressure to specific points on the body.

Traditional Thai massage combines acupressure, Indian Ayurvedic principles, and assisted yoga postures, but with no use of oils or lotions. The recipient remains clothed during treatment.

A traditional Thai massage is a traditional type of massage that uses pressure and stretching motions to relax the body. Thai oil massage, on the other hand, uses warm oils to help loosen up tense muscles and promote relaxation.