You will remain fully clothed for a Thai massage, so you should wear clothing that is comfortable and can stretch easily.

The therapist uses their hands (thumbs, elbows, forearms) and sometimes, even their feet to reduce tension in the muscles. The massage does not use oils or lotions. The therapist will move the person's body into yoga-like positions (assisted yoga) in addition to pulling and rocking the body in various other ways.

Should I undress completely for a Thai massage? No, you undress but keep your underwear on. Women have the option to remove their bra if comfortable, or leave it on for more comfort.

To increase the flow of energy along the sens, the practitioner will move your body into yoga-like positions in addition to pulling and rocking your body in various ways. The combination of stretching, movement, and pressure is what distinguishes Thai massage from other types of massage.