You will remain fully clothed for a Thai massage, so you should wear clothing that is comfortable and can stretch easily.

The therapist uses their hands (thumbs, elbows, forearms) and sometimes, even their feet to reduce tension in the muscles. The massage does not use oils or lotions. The therapist will move the person's body into yoga-like positions (assisted yoga) in addition to pulling and rocking the body in various other ways.

If you're a girl getting a back and neck massage in Thailand, expect to remove your shirt, lay face down in your bra, and have the masseuse unhook your bra and pull the straps off you while she massages your back. She'll re-hook it for you afterwards. Modesty is less of a thing.

Thai massage incorporates stretching, compression, and acupressure techniques, focusing on energy lines and holistic healing, while regular massage techniques typically involve rubbing, kneading, and pressure on soft tissues.