OM Massage Therapy reduces symptoms associated with the condition and has been proven to reduce pain and swelling, easing stiffness, resulting in increased flexibility and blood circulation helping you to relax.

You will remain fully clothed for a Thai massage, so you should wear clothing that is comfortable and can stretch easily.

Thai hot oil massage typically uses gentle stretching and pressure to relieve areas of tension and utilises aromatherapy oils. By focusing on the body's energy lines the treatment releases any blocked energy which can in turn relieve many healthy problems.

Some examples of suitable clothes are yoga pants, leggings, sweatpants, t-shirts, tank tops, sports bras, and underwear. You can also bring a change of clothes if you prefer to change after the massage. You should avoid wearing any jewellery, accessories, or makeup during the massage.