You will remain fully clothed for a Thai massage, so you should wear clothing that is comfortable and can stretch easily.

Thai massage is always performed clothed, on a mat, or on the floor. Recipients are guided through a series of yoga-like stretches, as well as a combination of abdominal work, breath cues, deep tissue massage, and application of pressure to specific points on the body.

Thai massage incorporates stretching, compression, and acupressure techniques, focusing on energy lines and holistic healing, while regular massage techniques typically involve rubbing, kneading, and pressure on soft tissues.

What is a Thai Yoga Massage? Typically performed on the floor lying on a mat, a specially-trained massage therapist guides you through partner yoga poses and stretches. Usually, it starts with focusing on the feet and ends with the face and head.