Ever wonder what to wear to your Thai Massage appointment? You will remain fully clothed, so wear something loose or stretchy, and comfortable (no jeans or dresses, please!). This allows us to achieve a higher range of motion during this movement and stretch-based therapy.

The therapist uses their hands (thumbs, elbows, forearms) and sometimes, even their feet to reduce tension in the muscles. The massage does not use oils or lotions. The therapist will move the person's body into yoga-like positions (assisted yoga) in addition to pulling and rocking the body in various other ways.

To increase the flow of energy along the sens, the practitioner will move your body into yoga-like positions in addition to pulling and rocking your body in various ways. The combination of stretching, movement, and pressure is what distinguishes Thai massage from other types of massage.

Thai massage incorporates stretching, compression, and acupressure techniques, focusing on energy lines and holistic healing, while regular massage techniques typically involve rubbing, kneading, and pressure on soft tissues.